I'm thrilled you're here.

Welcome to a space built from healing, growth, and the belief that emotional intelligence can change lives.

My journey began with an emotionally unstable childhood—where healthy models of behavior were rare and self-expression often felt unsafe. As a troubled teen and young adult, I struggled deeply until I made the decision to begin therapy. Over the past decade, through consistent work in therapy and studies in CBT, DBT, and interpersonal relationships, I’ve learned how to reparent myself, process emotions, and build a life rooted in self-awareness and stability.

Everything I create—whether it’s a journal or a book—is a reflection of that journey. These tools aren’t just theory. I use them every day, and they’ve helped me become the happiest and most emotionally grounded version of myself. I wish I had access to these resources years ago, but now I get to share them with you—no gatekeeping, just healing.

Journals For Gratitude & Self Reflection

Our guided journals are designed to help you build emotional resilience, cultivate gratitude, and reflect meaningfully—whether you’re in therapy, considering it, or simply curious about personal growth. With easy-to-follow prompts and exercises, you’ll never have to guess where to start. Just commit 5–10 minutes a day, and you’ll begin to notice a shift in your mindset and emotional clarity.

Perfect for beginners or seasoned journalers alike, these journals are your daily companion toward a more grounded, joyful life.

I didn't even know how much I needed these prompts until I started. It makes journaling so much easier and enjoyable.

- Happy client

Children's Emotional Intelligence Book (For Caregivers & Adults)

This book was born from the same place as the journals—a desire to rewrite the emotional script many of us were handed as kids. It’s a practical, compassionate guide for caregivers who want to teach children how to process and express emotions in a healthy, productive way.

Whether you’re raising a child with special needs, a little drama king or queen, a quiet observer, or even navigating your own emotional growth as an adult, this book offers tools that are non-negotiable for emotional development. With engaging activities, video demonstrations, exercise pages, and game recommendations, it’s designed to make emotional intelligence accessible and fun.

We have the power to change the narrative—that emotions are messy or undesirable—and instead teach that they are powerful, manageable, and worth honoring. This is how we reclaim our mental well-being and get back in the driver’s seat of our lives.

Let's talk

Listening to your feedback and reading your comments makes me very happy. Contact me if you have any questions or comments. I will get back to you shortly. Remember that you can also follow me on my social networks or write to my email: info@goodvibecollection.io